New Player?

Are you interested in a 3rd party evaluation of your softball skills in one or multiple areas of the game? This is the perfect opportunity for you.

Southern All-Stars offers the FIRST LESSON FREE to all new players. Click here to register!

F R E E LE S S O N

Softball Training

Southern All-Stars offers one-on-one softball training throughout Southern Illinois and the Saint Louis, Mo Metro area. Pitching, hitting, catching, fielding and conditioning lessons are available in 25 minute sessions 7 days a week. Purchase two 25 minutes sessions back to back for a discounted price!

Southern All-Stars offers the FIRST LESSON FREE to all new players. Click here to register!

Softball Training

Pitching Lessons
Hitting Lessons
Catching Lessons

Pitching lessons are available for beginners to advanced pitchers. Begin with learning good habits, mechanics, a healthy warm up routine along with your fastball and change up. Advanced pitchers can work on speeds, accuracy, spin rates, movement, comprehension and learn pitches like the drop, rise and screwballs!

Hitting lessons offer hitters to be able to work on mechanics utilizing tee work, side toss and front toss while being sure to focus on each part of the swing / body movement. Select from two different pitching machines and over 50 bats to try out! We also offer digital technology to track bat speed and mechanics.

Catching lessons offer catchers to work on the art of catching by working on things like setting up, calling pitches, sticking pitches, framing, pop up times, blocking and throw downs. Catchers and pitchers are welcome to come together. We also encourage conditioning during our catching lessons to prep players for long days / weekends!

square brown concrete baseball base on soil

New Player?

Interested in one-on-one lessons at Southern All-Stars but not sure where to start? Send us a message and we will be in touch with you shortly.

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